Munirah Alatas 3:35 row
565
Meters
3:35.6
Time
3:10.7
Pace
28
Calories
102
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 94 |
| Drag Factor | 100 |
November 16, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.6 | 565 | 3:10.7 | 50 | 467 | 28 | 26 | 102 |
| 3:35.6 | 566 | 3:10.4 | 51 | 467 | 28 | 26 | 102 |
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