Munirah Alatas 4:02 row
692
Meters
4:02.3
Time
2:55.0
Pace
35
Calories
101
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 109 |
December 23, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.3 | 692 | 2:55.0 | 65 | 520 | 35 | 19 | 101 |
| 4:02.3 | 692 | 2:55.0 | 65 | 520 | 35 | 19 | 101 |
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