Munirah Alatas 1:00:00 row
11,353
Meters
1:00:00.0
Time
2:38.5
Pace
601
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 1440 |
| Drag Factor | 107 |
December 23, 2024 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,353 | 2:38.5 | 88 | 601 | 601 | 24 | 136 |
| 12:00.0 | 2,321 | 2:35.1 | 94 | 620 | 124 | 24 | 126 |
| 24:00.0 | 2,303 | 2:36.3 | 92 | 615 | 123 | 24 | 134 |
| 36:00.0 | 2,255 | 2:39.6 | 86 | 595 | 119 | 24 | 136 |
| 48:00.0 | 2,244 | 2:40.4 | 85 | 590 | 118 | 24 | 137 |
| 1:00:00.0 | 2,232 | 2:41.2 | 83 | 585 | 117 | 24 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.