Munirah Alatas 3:58 row
699
Meters
3:58.9
Time
2:50.8
Pace
35
Calories
102
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 104 |
December 26, 2024 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.9 | 699 | 2:50.8 | 70 | 527 | 35 | 21 | 102 |
| 3:58.9 | 699 | 2:50.8 | 70 | 527 | 35 | 21 | 102 |
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