Munirah Alatas 1:39 row
310
Meters
1:39.6
Time
2:40.6
Pace
16
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 31 |
| Drag Factor | 99 |
December 30, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:39.6 | 310 | 2:40.6 | 84 | 578 | 16 | 19 | 109 |
| 1:39.6 | 310 | 2:40.6 | 84 | 578 | 16 | 19 | 109 |
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