Munirah Alatas 1:00:00 row
11,047
Meters
1:00:00.0
Time
2:42.9
Pace
576
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 99 |
January 03, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,047 | 2:42.9 | 81 | 576 | 576 | 19 | 118 |
| 10:00.0 | 1,824 | 2:44.4 | 79 | 570 | 95 | 19 | 107 |
| 20:00.0 | 1,839 | 2:43.1 | 81 | 576 | 96 | 19 | 114 |
| 30:00.0 | 1,846 | 2:42.5 | 82 | 576 | 96 | 19 | 118 |
| 40:00.0 | 1,830 | 2:43.9 | 79 | 570 | 95 | 19 | 121 |
| 50:00.0 | 1,851 | 2:42.0 | 82 | 582 | 97 | 20 | 125 |
| 1:00:00.0 | 1,857 | 2:41.5 | 83 | 582 | 97 | 20 | 126 |
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Workout Graph
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