Munirah Alatas 6:23 row
1,224
Meters
6:23.9
Time
2:36.8
Pace
64
Calories
116
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 102 |
January 07, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:23.9 | 1,224 | 2:36.8 | 91 | 600 | 64 | 19 | 116 |
| 5:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 19 | 114 |
| 6:23.9 | 271 | 2:34.7 | 94 | 600 | 14 | 21 | 119 |
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Workout Graph
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