Munirah Alatas 2:43 row
540
Meters
2:43.7
Time
2:31.5
Pace
29
Calories
89
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 100 |
January 10, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:43.7 | 540 | 2:31.5 | 101 | 637 | 29 | 22 | 89 |
| 2:43.7 | 541 | 2:31.2 | 101 | 637 | 29 | 22 | 89 |
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