Munirah Alatas 2000m row
2,000
Meters
8:45.3
Time
2:11.3
Pace
121
Calories
154
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 101 |
January 10, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.3 | 2,000 | 2:11.3 | 155 | 829 | 121 | 26 | 154 |
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 31 | 29 | 146 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 813 | 30 | 26 | 153 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 814 | 30 | 26 | 158 |
| 2:12.5 | 2,000 | 2:12.5 | 150 | 815 | 30 | 27 | 162 |
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Workout Graph
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