Munirah Alatas 5:17 row
942
Meters
5:17.5
Time
2:48.5
Pace
48
Calories
98
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 101 |
January 15, 2025 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.5 | 942 | 2:48.5 | 73 | 544 | 48 | 18 | 98 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 19 | 107 |
| 5:17.5 | 44 | 3:18.8 | 45 | 411 | 2 | 17 | 90 |
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Workout Graph
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