Munirah Alatas 4:38 row
806
Meters
4:38.7
Time
2:52.8
Pace
41
Calories
98
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 107 |
January 29, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.7 | 806 | 2:52.8 | 68 | 529 | 41 | 21 | 98 |
| 4:38.7 | 807 | 2:52.6 | 68 | 529 | 41 | 21 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.