Munirah Alatas 4:04 row
725
Meters
4:04.9
Time
2:48.8
Pace
37
Calories
73
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 102 |
February 08, 2025 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.9 | 725 | 2:48.8 | 73 | 543 | 37 | 22 | 73 |
| 4:04.9 | 725 | 2:48.8 | 73 | 543 | 37 | 22 | 73 |
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