Munirah Alatas 1:00:00 row
11,439
Meters
1:00:00.0
Time
2:37.3
Pace
607
Calories
128
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 100 |
February 15, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,439 | 2:37.3 | 90 | 607 | 607 | 20 | 128 |
| 12:00.0 | 2,288 | 2:37.3 | 90 | 605 | 121 | 20 | 123 |
| 24:00.0 | 2,290 | 2:37.2 | 90 | 610 | 122 | 20 | 124 |
| 36:00.0 | 2,283 | 2:37.6 | 89 | 605 | 121 | 20 | 127 |
| 48:00.0 | 2,280 | 2:37.8 | 89 | 605 | 121 | 20 | 131 |
| 1:00:00.0 | 2,297 | 2:36.7 | 91 | 610 | 122 | 20 | 138 |
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Workout Graph
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