Munirah Alatas 1:00:00 row
11,108
Meters
1:00:00.0
Time
2:42.0
Pace
584
Calories
139
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 100 |
March 16, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,108 | 2:42.0 | 82 | 584 | 584 | 18 | 139 |
| 12:00.0 | 2,278 | 2:38.0 | 89 | 615 | 123 | 18 | 133 |
| 24:00.0 | 2,240 | 2:40.7 | 84 | 590 | 118 | 18 | 137 |
| 36:00.0 | 2,197 | 2:43.8 | 80 | 570 | 114 | 19 | 140 |
| 48:00.0 | 2,192 | 2:44.2 | 79 | 570 | 114 | 19 | 145 |
| 1:00:00.0 | 2,201 | 2:43.5 | 80 | 575 | 115 | 19 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.