Lila Chen v1000m/r...7 BikeErg
6,234
Meters
17:12.0
Time
2:45.5
Pace
162
Calories
128
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,234 |
| Overall Time | 17:12.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 68 |
| Revolution Count | 1174 |
| Power/kg | 1.27 |
| Drag Factor | 57 |
December 06, 2025 16:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:12.0 | 6,234 | 2:45.5 | 77 | 565 | 68 | 128 |
| 2:28.8 | 1,000 | 2:28.8 | 106 | 665 | 67 | 112 |
| 3:03.8 | 1,000 | 3:03.8 | 56 | 493 | 70 | 121 |
| 2:28.1 | 1,000 | 2:28.1 | 108 | 670 | 67 | 144 |
| 3:03.0 | 1,000 | 3:03.0 | 57 | 496 | 70 | 128 |
| 2:30.4 | 1,000 | 2:30.4 | 103 | 654 | 65 | 127 |
| 3:02.3 | 1,000 | 3:02.3 | 58 | 498 | 70 | 132 |
| 0:35.7 | 234 | 2:32.5 | 99 | 639 | 64 | 134 |
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Workout Graph
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