Lila Chen 22:09 BikeErg
6,714
Meters
22:09.2
Time
3:17.9
Pace
168
Calories
99
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 54 |
| Revolution Count | 1211 |
| Power/kg | 0.74 |
| Drag Factor | 60 |
October 03, 2026 16:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 22:09.2 | 6,714 | 3:17.9 | 45 | 455 | 168 | 54 | 99 |
| 5:00.0 | 1,406 | 3:33.3 | 36 | 420 | 35 | 52 | 87 |
| 10:00.0 | 1,497 | 3:20.4 | 43 | 444 | 37 | 56 | 96 |
| 15:00.0 | 1,525 | 3:16.7 | 46 | 468 | 39 | 57 | 99 |
| 20:00.0 | 1,615 | 3:05.7 | 55 | 480 | 40 | 54 | 107 |
| 22:09.2 | 671 | 3:12.5 | 49 | 473 | 17 | 53 | 106 |
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Workout Graph
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