Lila Chen 10x1000m/r BikeErg
10,000
Meters
26:25.3
Time
2:38.5
Pace
271
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 26:25.3 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 72 |
| Revolution Count | 1910 |
| Power/kg | 1.44 |
| Drag Factor | 53 |
October 26, 2021 06:45:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:25.3 | 10,000 | 2:38.5 | 88 | 615 | 72 |
| 2:58.4 | 1,000 | 2:58.4 | 62 | 504 | 72 |
| 2:19.9 | 1,000 | 2:19.9 | 128 | 746 | 71 |
| 2:59.1 | 1,000 | 2:59.1 | 61 | 502 | 72 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 753 | 72 |
| 3:00.0 | 1,000 | 3:00.0 | 60 | 500 | 71 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 760 | 72 |
| 2:58.7 | 1,000 | 2:58.7 | 61 | 503 | 73 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 758 | 76 |
| 3:00.7 | 1,000 | 3:00.7 | 59 | 498 | 72 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 800 | 72 |
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Workout Graph
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