Lila Chen 10x1000m/r BikeErg
10,000
Meters
26:02.9
Time
2:36.2
Pace
270
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 26:02.9 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 73 |
| Revolution Count | 1907 |
| Power/kg | 1.51 |
| Drag Factor | 54 |
October 20, 2021 17:43:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:02.9 | 10,000 | 2:36.2 | 92 | 621 | 73 |
| 2:44.0 | 1,000 | 2:44.0 | 79 | 570 | 79 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 761 | 73 |
| 2:52.5 | 1,000 | 2:52.5 | 68 | 521 | 75 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 75 |
| 2:51.0 | 1,000 | 2:51.0 | 70 | 526 | 75 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 764 | 72 |
| 3:03.3 | 1,000 | 3:03.3 | 57 | 490 | 70 |
| 2:19.5 | 1,000 | 2:19.5 | 129 | 722 | 72 |
| 3:04.6 | 1,000 | 3:04.6 | 56 | 487 | 70 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 751 | 71 |
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Workout Graph
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