Lila Chen 10x1000m/r BikeErg
10,000
Meters
26:07.3
Time
2:36.7
Pace
271
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 26:07.3 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 72 |
| Revolution Count | 1898 |
| Power/kg | 1.49 |
| Drag Factor | 54 |
October 30, 2021 10:43:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:07.3 | 10,000 | 2:36.7 | 91 | 622 | 72 |
| 2:58.4 | 1,000 | 2:58.4 | 62 | 504 | 72 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 765 | 73 |
| 2:57.1 | 1,000 | 2:57.1 | 63 | 508 | 72 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 753 | 71 |
| 3:02.2 | 1,000 | 3:02.2 | 58 | 493 | 71 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 767 | 73 |
| 2:52.8 | 1,000 | 2:52.8 | 68 | 520 | 74 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 767 | 72 |
| 2:57.6 | 1,000 | 2:57.6 | 62 | 506 | 73 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 816 | 75 |
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Workout Graph
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