Lila Chen 10x1000m/r BikeErg
10,000
Meters
26:07.7
Time
2:36.7
Pace
267
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 26:07.7 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| RPM | 72 |
| Revolution Count | 1888 |
| Power/kg | 1.49 |
| Drag Factor | 54 |
November 29, 2021 05:58:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:07.7 | 10,000 | 2:36.7 | 91 | 613 | 72 |
| 2:21.6 | 1,000 | 2:21.6 | 123 | 711 | 69 |
| 2:54.2 | 1,000 | 2:54.2 | 66 | 516 | 73 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 759 | 72 |
| 2:52.6 | 1,000 | 2:52.6 | 68 | 521 | 74 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 770 | 74 |
| 2:56.1 | 1,000 | 2:56.1 | 64 | 511 | 73 |
| 2:19.1 | 1,000 | 2:19.1 | 130 | 724 | 72 |
| 2:59.2 | 1,000 | 2:59.2 | 61 | 502 | 71 |
| 2:22.1 | 1,000 | 2:22.1 | 122 | 709 | 69 |
| 2:49.7 | 1,000 | 2:49.7 | 72 | 530 | 75 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.