Lila Chen 10x1000m/r BikeErg
10,000
Meters
26:11.4
Time
2:37.1
Pace
270
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 26:11.4 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 618 |
| RPM | 72 |
| Revolution Count | 1886 |
| Power/kg | 1.47 |
| Drag Factor | 54 |
November 17, 2021 07:14:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 26:11.4 | 10,000 | 2:37.1 | 90 | 618 | 72 |
| 2:56.8 | 1,000 | 2:56.8 | 63 | 509 | 72 |
| 2:19.0 | 1,000 | 2:19.0 | 130 | 751 | 71 |
| 3:00.0 | 1,000 | 3:00.0 | 60 | 500 | 71 |
| 2:17.0 | 1,000 | 2:17.0 | 136 | 762 | 73 |
| 2:53.1 | 1,000 | 2:53.1 | 67 | 519 | 74 |
| 2:18.6 | 1,000 | 2:18.6 | 131 | 753 | 71 |
| 2:58.6 | 1,000 | 2:58.6 | 61 | 503 | 72 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 773 | 73 |
| 2:58.5 | 1,000 | 2:58.5 | 62 | 504 | 71 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 773 | 73 |
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Workout Graph
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