Pet Guanabara 2x30:00/4:00r row
14,556
Meters
1:00:00.0
Time
2:03.6
Pace
935
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,599 |
| Overall Time | 1:08:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 17 |
| Stroke Count | 1016 |
| Drag Factor | 120 |
April 28, 2025 21:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,556 | 2:03.6 | 185 | 936 | 17 | |
| 30:00.0 | 7,266 | 2:03.8 | 184 | 933 | 17 | |
| 30:00.0 | 7,289 | 2:03.4 | 186 | 939 | 17 | |
| r43 |
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Workout Graph
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