Pet Guanabara 10:11 row
2,790
Meters
10:11.9
Time
1:49.6
Pace
202
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
| Drag Factor | 120 |
July 30, 2025 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.9 | 2,790 | 1:49.6 | 265 | 1188 | 202 | 24 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 24 |
| 2:00.0 | 280 | 1:47.1 | 285 | 1260 | 21 | 24 |
| 3:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 24 |
| 4:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 24 |
| 5:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 24 |
| 6:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 25 |
| 7:00.0 | 277 | 1:48.3 | 276 | 1200 | 20 | 25 |
| 8:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 24 |
| 9:00.0 | 275 | 1:49.0 | 270 | 1200 | 20 | 26 |
| 10:00.0 | 278 | 1:47.9 | 279 | 1200 | 20 | 26 |
| 10:11.8 | 18 | 5:27.7 | 10 | 334 | 0 | 0 |
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Workout Graph
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