Pet Guanabara 2x20:00/4:00r row
10,014
Meters
40:00.0
Time
1:59.8
Pace
666
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,051 |
| Overall Time | 48:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 737 |
| Drag Factor | 119 |
October 28, 2025 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,014 | 1:59.8 | 203 | 1000 | 18 | |
| 20:00.0 | 4,977 | 2:00.5 | 200 | 987 | 18 | |
| 20:00.0 | 5,036 | 1:59.1 | 207 | 1012 | 18 | |
| r37 |
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Workout Graph
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