Pet Guanabara 10:06 row
2,224
Meters
10:06.7
Time
2:16.3
Pace
132
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 120 |
July 13, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.7 | 2,224 | 2:16.3 | 138 | 783 | 132 | 21 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 20 |
| 10:06.7 | 23 | 2:25.6 | 113 | 537 | 1 | 9 |
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Workout Graph
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