Pet Guanabara 2x30:00/4:00r row
15,040
Meters
1:00:00.0
Time
1:59.6
Pace
1002
Calories
| Rest Distance | 28 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,068 |
| Overall Time | 1:08:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 120 |
July 22, 2026 09:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,040 | 1:59.6 | 204 | 1002 | 20 | |
| 30:00.0 | 7,515 | 1:59.7 | 204 | 1000 | 20 | |
| 30:00.0 | 7,526 | 1:59.5 | 205 | 1004 | 20 | |
| r28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.