Pet Guanabara 2x30:00/4:00r row
15,019
Meters
1:00:00.0
Time
1:59.8
Pace
999
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,053 |
| Overall Time | 1:08:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 120 |
August 03, 2026 11:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,019 | 1:59.8 | 203 | 999 | 19 | |
| 30:00.0 | 7,513 | 1:59.7 | 204 | 1000 | 19 | |
| 30:00.0 | 7,505 | 1:59.9 | 203 | 998 | 20 | |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.