Pet Guanabara 8000m row
8,000m
Meters
31:23.6
Time
1:57.7
Pace
536
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
October 18, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.6 | 8,000m | 1:57.7 | 215 | 1038 | 18 |
| 1:59.1 | 500m | 1:59.1 | 207 | 1013 | 19 |
| 1:58.6 | 1,000m | 1:58.6 | 210 | 1022 | 19 |
| 1:58.5 | 1,500m | 1:58.5 | 210 | 1023 | 18 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 18 |
| 1:58.3 | 2,500m | 1:58.3 | 211 | 1027 | 18 |
| 1:57.7 | 3,000m | 1:57.7 | 215 | 1038 | 17 |
| 1:57.4 | 3,500m | 1:57.4 | 216 | 1044 | 18 |
| 1:58.5 | 4,000m | 1:58.5 | 210 | 1023 | 17 |
| 1:59.0 | 4,500m | 1:59.0 | 208 | 1014 | 17 |
| 1:58.2 | 5,000m | 1:58.2 | 212 | 1029 | 18 |
| 1:57.5 | 5,500m | 1:57.5 | 216 | 1042 | 17 |
| 1:57.2 | 6,000m | 1:57.2 | 217 | 1048 | 18 |
| 1:57.2 | 6,500m | 1:57.2 | 217 | 1048 | 18 |
| 1:57.3 | 7,000m | 1:57.3 | 217 | 1046 | 18 |
| 1:56.0 | 7,500m | 1:56.0 | 224 | 1071 | 18 |
| 1:54.0 | 8,000m | 1:54.0 | 236 | 1113 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.