Pet Guanabara 10000m row
10,000m
Meters
39:38.5
Time
1:58.9
Pace
661
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 17 |
| Stroke Count | 653 |
October 19, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.5 | 10,000m | 1:58.9 | 208 | 1016 | 17 |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 18 |
| 1:58.9 | 1,000m | 1:58.9 | 208 | 1016 | 16 |
| 1:59.4 | 1,500m | 1:59.4 | 206 | 1007 | 16 |
| 1:59.1 | 2,000m | 1:59.1 | 207 | 1013 | 17 |
| 1:59.1 | 2,500m | 1:59.1 | 207 | 1013 | 17 |
| 1:58.9 | 3,000m | 1:58.9 | 208 | 1016 | 16 |
| 1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 16 |
| 1:59.1 | 4,000m | 1:59.1 | 207 | 1013 | 16 |
| 1:59.3 | 4,500m | 1:59.3 | 206 | 1009 | 16 |
| 1:59.6 | 5,000m | 1:59.6 | 205 | 1004 | 16 |
| 1:59.1 | 5,500m | 1:59.1 | 207 | 1013 | 16 |
| 1:59.4 | 6,000m | 1:59.4 | 206 | 1007 | 16 |
| 1:59.4 | 6,500m | 1:59.4 | 206 | 1007 | 16 |
| 1:58.7 | 7,000m | 1:58.7 | 209 | 1020 | 16 |
| 1:58.8 | 7,500m | 1:58.8 | 209 | 1018 | 17 |
| 1:58.6 | 8,000m | 1:58.6 | 210 | 1022 | 17 |
| 1:58.7 | 8,500m | 1:58.7 | 209 | 1020 | 17 |
| 1:59.2 | 9,000m | 1:59.2 | 207 | 1011 | 17 |
| 1:58.1 | 9,500m | 1:58.1 | 212 | 1031 | 17 |
| 1:56.0 | 10,000m | 1:56.0 | 224 | 1071 | 18 |
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Workout Graph
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