Pet Guanabara 10:00 row
2,528
Meters
10:00.0
Time
1:58.6
Pace
166
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
October 29, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 166 | 20 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 18 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 17 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 18 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 16 |
| 5:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 17 |
| 6:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 23 |
| 7:00.0 | 268 | 1:51.9 | 250 | 1158 | 19 | 24 |
| 8:00.0 | 266 | 1:52.7 | 244 | 1139 | 18 | 23 |
| 9:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 17 |
| 10:00.0 | 289 | 1:43.8 | 313 | 1376 | 22 | 29 |
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Workout Graph
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