Pet Guanabara 10:00 row
2,407
Meters
10:00.0
Time
2:04.6
Pace
150
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 176 |
December 13, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407 | 2:04.6 | 181 | 922 | 150 | 18 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 19 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 17 |
| 3:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 18 |
| 4:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 18 |
| 5:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 17 |
| 6:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 18 |
| 7:00.0 | 239 | 2:05.5 | 177 | 909 | 15 | 18 |
| 8:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 17 |
| 9:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 17 |
| 10:00.0 | 241 | 2:04.4 | 181 | 924 | 15 | 17 |
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Workout Graph
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