Pet Guanabara 15:14 row
3,856m
Meters
15:14.7
Time
1:58.6
Pace
255
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 119 |
March 04, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.7 | 3,856m | 1:58.6 | 210 | 1021 | 17 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 19 |
| 2:00.0 | 255m | 1:57.6 | 215 | 1039 | 19 |
| 3:00.0 | 254m | 1:58.1 | 212 | 1031 | 18 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 18 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 18 |
| 6:00.0 | 256m | 1:57.1 | 217 | 1048 | 17 |
| 7:00.0 | 258m | 1:56.2 | 223 | 1066 | 18 |
| 8:00.0 | 259m | 1:55.8 | 225 | 1075 | 18 |
| 9:00.0 | 255m | 1:57.6 | 215 | 1039 | 17 |
| 10:00.0 | 256m | 1:57.1 | 217 | 1048 | 17 |
| 11:00.0 | 255m | 1:57.6 | 215 | 1039 | 18 |
| 12:00.0 | 257m | 1:56.7 | 220 | 1057 | 17 |
| 13:00.0 | 255m | 1:57.6 | 215 | 1039 | 17 |
| 14:00.0 | 256m | 1:57.1 | 217 | 1048 | 17 |
| 15:00.0 | 257m | 1:56.7 | 220 | 1057 | 17 |
| 15:14.0 | 22m | 5:18.1 | 11 | 337 | 10 |
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Workout Graph
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