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Pet Guanabara 30:00 row

7,304m

Meters

30:00.0

Time

2:03.2

Pace

458

Calories

Average Watts187
Calories Per Hour943
Stroke Rate16
Stroke Count493
Drag Factor121

June 01, 2022 09:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,304m 2:03.2 187 943 16
1:00.0 237m 2:06.5 173 893 18
2:00.0 241m 2:04.4 181 924 16
3:00.0 240m 2:05.0 179 916 17
4:00.0 239m 2:05.5 177 909 16
5:00.0 241m 2:04.4 181 924 17
6:00.0 240m 2:05.0 179 916 16
7:00.0 240m 2:05.0 179 916 16
8:00.0 240m 2:05.0 179 916 17
9:00.0 241m 2:04.4 181 924 16
10:00.0 242m 2:03.9 184 932 16
11:00.0 242m 2:03.9 184 932 16
12:00.0 240m 2:05.0 179 916 16
13:00.0 242m 2:03.9 184 932 16
14:00.0 240m 2:05.0 179 916 16
15:00.0 246m 2:01.9 193 964 18
16:00.0 241m 2:04.4 181 924 16
17:00.0 241m 2:04.4 181 924 16
18:00.0 242m 2:03.9 184 932 16
19:00.0 244m 2:02.9 188 948 16
20:00.0 243m 2:03.4 186 940 17
21:00.0 243m 2:03.4 186 940 16
22:00.0 245m 2:02.4 191 956 16
23:00.0 246m 2:01.9 193 964 17
24:00.0 245m 2:02.4 191 956 16
25:00.0 244m 2:02.9 188 948 17
26:00.0 247m 2:01.4 195 972 16
27:00.0 248m 2:00.9 198 980 16
28:00.0 249m 2:00.4 200 988 17
29:00.0 255m 1:57.6 215 1039 17
30:00.0 258m 1:56.2 223 1066 17

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Workout Graph

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