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Pet Guanabara 30:00 row

7,426m

Meters

30:00.0

Time

2:01.1

Pace

473

Calories

Average Watts197
Calories Per Hour976
Stroke Rate17
Stroke Count502
Drag Factor121

May 24, 2022 09:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,426m 2:01.1 197 976 17
1:00.0 240m 2:05.0 179 916 18
2:00.0 245m 2:02.4 191 956 18
3:00.0 246m 2:01.9 193 964 17
4:00.0 245m 2:02.4 191 956 18
5:00.0 245m 2:02.4 191 956 17
6:00.0 245m 2:02.4 191 956 18
7:00.0 243m 2:03.4 186 940 17
8:00.0 245m 2:02.4 191 956 17
9:00.0 245m 2:02.4 191 956 17
10:00.0 246m 2:01.9 193 964 17
11:00.0 245m 2:02.4 191 956 17
12:00.0 247m 2:01.4 195 972 16
13:00.0 247m 2:01.4 195 972 16
14:00.0 248m 2:00.9 198 980 17
15:00.0 246m 2:01.9 193 964 16
16:00.0 247m 2:01.4 195 972 17
17:00.0 246m 2:01.9 193 964 16
18:00.0 248m 2:00.9 198 980 16
19:00.0 247m 2:01.4 195 972 16
20:00.0 250m 2:00.0 203 997 17
21:00.0 248m 2:00.9 198 980 16
22:00.0 249m 2:00.4 200 988 16
23:00.0 251m 1:59.5 205 1005 16
24:00.0 250m 2:00.0 203 997 16
25:00.0 250m 2:00.0 203 997 16
26:00.0 251m 1:59.5 205 1005 16
27:00.0 251m 1:59.5 205 1005 17
28:00.0 252m 1:59.0 207 1013 16
29:00.0 253m 1:58.5 210 1022 17
30:00.0 255m 1:57.6 215 1039 18

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Workout Graph

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