Pet Guanabara 20:00 row
4,985m
Meters
20:00.0
Time
2:00.3
Pace
321
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 17 |
| Stroke Count | 345 |
| Drag Factor | 117 |
June 07, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,985m | 2:00.3 | 201 | 990 | 17 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 17 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 17 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 17 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 17 |
| 5:00.0 | 242m | 2:03.9 | 184 | 932 | 17 |
| 6:00.0 | 244m | 2:02.9 | 188 | 948 | 17 |
| 7:00.0 | 244m | 2:02.9 | 188 | 948 | 17 |
| 8:00.0 | 247m | 2:01.4 | 195 | 972 | 16 |
| 9:00.0 | 247m | 2:01.4 | 195 | 972 | 17 |
| 10:00.0 | 249m | 2:00.4 | 200 | 988 | 17 |
| 11:00.0 | 249m | 2:00.4 | 200 | 988 | 17 |
| 12:00.0 | 252m | 1:59.0 | 207 | 1013 | 17 |
| 13:00.0 | 252m | 1:59.0 | 207 | 1013 | 17 |
| 14:00.0 | 254m | 1:58.1 | 212 | 1031 | 17 |
| 15:00.0 | 253m | 1:58.5 | 210 | 1022 | 17 |
| 16:00.0 | 255m | 1:57.6 | 215 | 1039 | 18 |
| 17:00.0 | 255m | 1:57.6 | 215 | 1039 | 18 |
| 18:00.0 | 255m | 1:57.6 | 215 | 1039 | 18 |
| 19:00.0 | 259m | 1:55.8 | 225 | 1075 | 18 |
| 20:00.0 | 262m | 1:54.5 | 233 | 1102 | 19 |
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Workout Graph
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