Pet Guanabara 7:00 row
1,943
Meters
7:00.0
Time
1:48.0
Pace
142
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1254 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 119 |
November 16, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,943 | 1:48.0 | 277 | 1254 | 142 | 26 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 21 | 26 |
| 2:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 27 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 20 | 27 |
| 4:00.0 | 276 | 1:48.6 | 273 | 1237 | 20 | 27 |
| 5:00.0 | 277 | 1:48.3 | 276 | 1248 | 20 | 27 |
| 6:00.0 | 278 | 1:47.9 | 279 | 1258 | 20 | 27 |
| 7:00.0 | 280 | 1:47.1 | 285 | 1279 | 21 | 27 |
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Workout Graph
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