Pet Guanabara 6000m row
6,000
Meters
21:44.1
Time
1:48.6
Pace
433
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 24 |
| Stroke Count | 533 |
| Drag Factor | 119 |
November 22, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.1 | 6,000 | 1:48.6 | 273 | 1195 | 433 | 24 |
| 0:53.0 | 250 | 1:46.0 | 294 | 1290 | 19 | 25 |
| 0:53.9 | 500 | 1:47.8 | 279 | 1202 | 18 | 25 |
| 0:53.8 | 750 | 1:47.6 | 281 | 1204 | 18 | 25 |
| 0:53.9 | 1,000 | 1:47.8 | 279 | 1202 | 18 | 24 |
| 0:54.1 | 1,250 | 1:48.2 | 276 | 1197 | 18 | 24 |
| 0:54.5 | 1,500 | 1:49.0 | 270 | 1188 | 18 | 24 |
| 0:54.4 | 1,750 | 1:48.8 | 272 | 1191 | 18 | 24 |
| 0:54.4 | 2,000 | 1:48.8 | 272 | 1191 | 18 | 25 |
| 0:54.4 | 2,250 | 1:48.8 | 272 | 1191 | 18 | 25 |
| 0:54.4 | 2,500 | 1:48.8 | 272 | 1191 | 18 | 24 |
| 0:54.2 | 2,750 | 1:48.4 | 275 | 1195 | 18 | 24 |
| 0:54.3 | 3,000 | 1:48.6 | 273 | 1193 | 18 | 24 |
| 0:54.6 | 3,250 | 1:49.2 | 269 | 1186 | 18 | 24 |
| 0:54.4 | 3,500 | 1:48.8 | 272 | 1191 | 18 | 25 |
| 0:54.7 | 3,750 | 1:49.4 | 267 | 1184 | 18 | 25 |
| 0:54.5 | 4,000 | 1:49.0 | 270 | 1188 | 18 | 25 |
| 0:54.3 | 4,250 | 1:48.6 | 273 | 1193 | 18 | 24 |
| 0:54.5 | 4,500 | 1:49.0 | 270 | 1188 | 18 | 24 |
| 0:54.6 | 4,750 | 1:49.2 | 269 | 1186 | 18 | 24 |
| 0:54.4 | 5,000 | 1:48.8 | 272 | 1191 | 18 | 24 |
| 0:54.5 | 5,250 | 1:49.0 | 270 | 1188 | 18 | 24 |
| 0:55.4 | 5,500 | 1:50.8 | 257 | 1169 | 18 | 23 |
| 0:54.8 | 5,750 | 1:49.6 | 266 | 1182 | 18 | 24 |
| 0:54.0 | 6,000 | 1:48.0 | 278 | 1200 | 18 | 26 |
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Workout Graph
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