Pet Guanabara 1:00:09 row
13,434m
Meters
1:00:09.3
Time
2:14.3
Pace
817
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1300 |
| Drag Factor | 0 |
December 14, 2022 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.3 | 13,434m | 2:14.3 | 144 | 796 | 21 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 18 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 35:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 |
| 55:00.0 | 1,207m | 2:04.2 | 182 | 927 | 24 |
| 1:00:00.0 | 677m | 3:41.5 | 32 | 410 | 16 |
| 1:00:09.3 | 4m | 19:22.5 | 0 | 300 | 0 |
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Workout Graph
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