Pet Guanabara 40:40 row
10,023
Meters
40:40.1
Time
2:01.7
Pace
654
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 17 |
| Stroke Count | 705 |
| Drag Factor | 121 |
December 26, 2022 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:40.1 | 10,023 | 2:01.7 | 194 | 964 | 654 | 17 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 17 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 18 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 16 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 17 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 18 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 18 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 17 |
| 40:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 18 |
| 40:40.0 | 165 | 2:01.2 | 197 | 990 | 11 | 16 |
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Workout Graph
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