Pet Guanabara 723m row
723m
Meters
4:14.5
Time
2:56.0
Pace
58
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 30 |
| Stroke Count | 75 |
| Drag Factor | 118 |
January 11, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 723m | 2:56.0 | 64 | 520 | 30 |
| 0:48.4 | 250m | 1:36.8 | 386 | 1628 | 33 |
| 0:50.0 | 500m | 1:40.0 | 350 | 1504 | 31 |
| 0:47.2 | 723m | 1:45.8 | 295 | 1316 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.