Pet Guanabara 30:00 row
7,225m
Meters
30:00.0
Time
2:04.5
Pace
459
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 124 |
March 22, 2023 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,225m | 2:04.5 | 181 | 923 | 18 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 17 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 18 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 18 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 19 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 18 |
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Workout Graph
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