Pet Guanabara 2x15:00/4:00r row
7,252m
Meters
30:00.0
Time
2:04.1
Pace
464
Calories
162
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,287m |
| Overall Time | 38:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 121 |
April 03, 2023 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,252m | 2:04.1 | 183 | 930 | 18 | 162 |
| 15:00.0 | 3,646m | 2:03.4 | 186 | 940 | 18 | 161 |
| 15:00.0 | 3,605m | 2:04.8 | 180 | 919 | 18 | 164 |
| r35m |
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Workout Graph
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