Pet Guanabara 2x20:00/4:00r row
8,721m
Meters
40:00.0
Time
2:17.5
Pace
507
Calories
152
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,748m |
| Overall Time | 48:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 14 |
| Stroke Count | 577 |
| Drag Factor | 121 |
April 04, 2023 09:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,721m | 2:17.5 | 134 | 762 | 14 | 152 |
| 20:00.0 | 4,404m | 2:16.2 | 138 | 776 | 15 | 156 |
| 20:00.0 | 4,318m | 2:18.9 | 130 | 748 | 14 | 148 |
| r27m |
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Workout Graph
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