Pet Guanabara 11:12 row
2,235m
Meters
11:12.2
Time
2:30.3
Pace
125
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 218 |
| Drag Factor | 120 |
April 17, 2023 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.2 | 2,235m | 2:30.3 | 103 | 654 | 18 | 118 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 23 | 104 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 17 | 133 |
| 11:12.2 | 261m | 2:18.3 | 132 | 755 | 15 | 118 |
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