Pet Guanabara 2x30:00/4:00r row
14,091m
Meters
1:00:00.0
Time
2:07.7
Pace
877
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,119m |
| Overall Time | 1:08:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 16 |
| Stroke Count | 948 |
| Drag Factor | 121 |
April 21, 2023 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,091m | 2:07.7 | 168 | 877 | 16 | |
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 16 | |
| 30:00.0 | 7,011m | 2:08.3 | 165 | 869 | 16 | |
| r28m |
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Workout Graph
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