Pet Guanabara 2x25:00/4:00r row
11,722m
Meters
50:00.0
Time
2:07.9
Pace
730
Calories
152
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,801m |
| Overall Time | 58:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 16 |
| Stroke Count | 803 |
| Drag Factor | 121 |
April 28, 2023 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,722m | 2:07.9 | 167 | 874 | 16 | 152 |
| 25:00.0 | 5,841m | 2:08.4 | 165 | 868 | 16 | 149 |
| 25:00.0 | 5,880m | 2:07.5 | 169 | 880 | 16 | 155 |
| r79m |
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Workout Graph
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