Sign Up

Pet Guanabara v1:00/1:00r...20 row

5,969m

Meters

20:00.0

Time

1:40.5

Pace

487

Calories

171

Heart Rate

Rest Distance2,417m
Rest Time24:00.0
Overall Distance8,386m
Overall Time44:00.0
Average Watts345
Calories Per Hour1485
Stroke Rate31
Stroke Count628
Drag Factor121

May 03, 2023 21:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,969m 1:40.5 345 1485 31 171
1:00.0 290m 1:43.4 316 1388 30 151
r: 1:00 24m
1:00.0 295m 1:41.6 333 1445 31 162
r: 1:00 144m
1:00.0 296m 1:41.3 336 1457 32 168
r: 1:00 150m
1:00.0 301m 1:39.6 354 1516 32 171
r: 1:00 150m
1:00.0 293m 1:42.3 326 1422 30 169
r: 1:00 144m
1:00.0 296m 1:41.3 336 1457 31 171
r: 1:00 140m
1:00.0 295m 1:41.6 333 1445 30 171
r: 1:00 140m
1:00.0 295m 1:41.6 333 1445 31 173
r: 1:00 145m
1:00.0 298m 1:40.6 343 1480 31 174
r: 1:00 126m
1:00.0 305m 1:38.3 368 1565 32 176
r: 5:00 22m
1:00.0 297m 1:41.0 340 1468 31 164
r: 1:00 149m
1:00.0 299m 1:40.3 347 1492 32 172
r: 1:00 150m
1:00.0 296m 1:41.3 336 1457 31 173
r: 1:00 149m
1:00.0 296m 1:41.3 336 1457 31 174
r: 1:00 133m
1:00.0 303m 1:39.0 361 1541 32 178
r: 1:00 130m
1:00.0 299m 1:40.3 347 1492 31 178
r: 1:00 155m
1:00.0 298m 1:40.6 343 1480 31 180
r: 1:00 109m
1:00.0 297m 1:41.0 340 1468 31 180
r: 1:00 115m
1:00.0 306m 1:38.0 371 1578 33 183
r: 1:00 122m
1:00.0 313m 1:35.8 398 1668 35 171
r: 1:00 20m
r2,417m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.