Pet Guanabara 2x20:00/4:00r row
9,851m
Meters
40:00.0
Time
2:01.8
Pace
644
Calories
171
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,883m |
| Overall Time | 48:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 18 |
| Stroke Count | 717 |
| Drag Factor | 121 |
May 06, 2023 17:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,851m | 2:01.8 | 194 | 966 | 18 | 171 |
| 20:00.0 | 4,881m | 2:02.9 | 188 | 948 | 18 | 166 |
| 20:00.0 | 4,971m | 2:00.7 | 199 | 985 | 18 | 176 |
| r32m |
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Workout Graph
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