Pet Guanabara 2x25:00/4:00r row
12,159m
Meters
50:00.0
Time
2:03.3
Pace
783
Calories
169
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,188m |
| Overall Time | 58:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 896 |
| Drag Factor | 121 |
May 08, 2023 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,159m | 2:03.3 | 186 | 941 | 18 | 169 |
| 25:00.0 | 6,052m | 2:03.9 | 184 | 932 | 18 | 165 |
| 25:00.0 | 6,107m | 2:02.8 | 189 | 950 | 18 | 173 |
| r29m |
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Workout Graph
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