Pet Guanabara 2x30:00/4:00r row
14,159m
Meters
1:00:00.0
Time
2:07.1
Pace
885
Calories
162
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,191m |
| Overall Time | 1:08:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 16 |
| Stroke Count | 975 |
| Drag Factor | 121 |
May 11, 2023 21:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,159m | 2:07.1 | 170 | 886 | 16 | 162 |
| 30:00.0 | 7,077m | 2:07.1 | 170 | 885 | 16 | 157 |
| 30:00.0 | 7,081m | 2:07.1 | 170 | 886 | 16 | 168 |
| r32m |
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Workout Graph
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